Preventing Recurring Yeast Infections
You’re supposed to have a healthy balance of yeast in your vagina, but when it grows unchecked you have a full fledged yeast infection. 4 or more in a year and they are considered to be recurring yeast infections.
This is an issue you need to address by having the proper knowledge which you can then apply effectively. Use the following list of common causes to see if you can make an adjustment in your life to curb the tendency toward infection.
Hormonal Imbalances: Whether from changes in your body during pregnancy or from exogenous sources like birth control, out of whack hormones can wreak havoc on your body’s natural balance.
Some women find that switching to a different brand of pill is helpful, but you do need to be off the pill for a few months before you can chart any real change.
Improper Drying: You need to keep your vagina as dry as possible, which means changing panties more frequently and drying thoroughly after bathing.
Excessive Sugar In Your Diet: Recurring yeast infections are encouraged by having too much sugar in your diet- this is easy enough to correct by simply eliminating as much soda, candy and other sweets as you can.
It should be noted that those with Diabetes, due to fluctuating sugar levels as a condition of the disease, may have higher instance of chronic yeast infections.
Antibiotics and Other Medicines: Antibiotics are another potential problem as they encourage yeast growth. Essentially, your body can’t fight off the yeast sufficiently and this leads to infection.
HIV positive women, owing to their compromised immune systems, also are at risk for chronic yeast infections.
Your Gynecologist should always be consulted, but if you find yourself in an endless cycle of pills and creams, you may be interested in the holistic method I discovered for permanently getting rid of recurring yeast infections, which is ay my site, listed below.
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